Carmen Leung

Carmen Leung

Carmen, a dedicated fitness enthusiast since her school days, began her career as an aerobic instructor, leading a variety of classes ranging from BodyPump to Spinning. She later explored the realms of yoga, Pilates, and bodywork like Neurokinetic Therapy, expanding her knowledge in various movement disciplines.

Her journey took a transformative path when she encountered the mindful movements of Yoga and the healing benefits of Pilates. With extensive experience in a diverse range of Yoga styles such as Hatha Yoga, WildLotus Yoga, Anusara Yoga, Pregnancy Yoga, Flow Yoga, Ashtanga Yoga, and Aerial Yoga, Carmen connected with exceptional teachers and embraced the richness of life’s diversity. She has also honed her skills in Pilates and GYROTONIC®️ methods, empowering her to assist clients in enhancing their movement patterns and overall well-being.

QUALIFICATIONS
Certified Polestar Pilates (Studio/Rehab) Instructor
Certified Stott Pilates Mat and Reformer Instructor
Pilates Matwork Certification Course with Michael King
GYROKINESIS®️ Level 1
GYROTONIC®️ Level 1


Application on Manual Work:
Anatomy Trains Structural Integration Part 1 – Arches & Legs, Fans of the Hip, Opening the Breath, Tensegrity pine, Shoulders & Arms, Head Neck & Jaw.
Certified Stretch to Win®️ Level 3 Fascial Stretch Therapist – Level 1, Level 2 & Level 3
Sharon Wheeler’ ScarWork
Neurokinetic Therapy (NKT) Practitioner – Level 1 & Level 2
Fascial Dissection & Movement Workshop by Elizabeth Larkam & Thomas Myers