Louisa

Louisa Fok

Louisa, a passionate certified Pilates and Gyrotonic instructor with over 15 years of experience. Throughout her journey, she has encountered countless individuals struggling with persistent body pain, often without effective solutions. This has fueled her motivation to explore diverse approaches to help these individuals find relief.

Her transformative journey began when she immersed herself in manual therapy training, inspired by Thomas Myers, a pioneer in myofascial therapy. This experience completely reshaped her understanding of body pain, revealing the intricate relationship between anatomy and discomfort. After completing her first fascia course in Australia, she expanded her knowledge with additional training in Fascia for Skin and Bone, as well as delving into the principles of acupuncture from Chinese medicine.

Louisa firmly believes that body pain can be alleviated by identifying underlying issues through manual therapy, which helps restore structural balance. Once balance is achieved, she focuses on training the body through movement-based techniques.

QUALIFICATIONS
GYROTONIC®️ Level 1
MSc in Sports and Exercise Science
Diploma in Clinical Acupuncture
Certified Anatomy Trains Structural Integration (ATSI) practitioner
ACSM Exercise Physiologist
Level 3 Autonomic Response Testing
Level 3 NeuroKinetic Therapy (NKT) practitioner
Functional Range Conditioning (FRC) certified
Kinstretch certified
Level 1 Fascia Stretch Therapy practitioner
Certification in Applied Functional Science
Stott Pilates – Matwork and Reformer Level 1 & 2