Kinetic2quare – Evolvement begins when you start reconnecting with your true self.

OUR BRAND

Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a place like no other. More than a studio of practicing authentic GYROTONIC®/ GYROKINESIS® and Pilates methodology, Ki-netic 2quare is a sanctuary for those seeking solace, growth, and transformation. As you step inside Ki-netic 2quare, you are immediately enveloped by a calming and welcoming ambiance. This is not just a place to work out; it is a space that exudes love and comfort, fostering an atmosphere where you can truly be yourself.

At Ki-netic 2quare, the focus extends beyond physical fitness to encompass the holistic well-being of both your body and mind. Our dedicated team of instructors is committed to helping you evolve into your true self. Using GYROTONIC® expansion systems and Pilates machines, they guide you on a journey of body and mind awareness, unlocking the potential that lies within. This is why we exclusively offer private or semi-private training programs, ensuring that each session is tailored to your specific requirements.

OUR EXPERIENCE

At Ki-netic 2quare, we believe that true evolution begins from within. Our mission is to empower you, helping you discover your inner strength, both physically and mentally. Whether you’re a beginner or an experienced practitioner, we’ll be there with you every step of the way.

Our studio offers a diverse range of wellness training, from invigorating GYROTONIC® and Pilates classes to the gentle movements of GYROKINESIS®, Pilates Mat, and yoga. We offer a holistic approach to your well-being. With small group sizes, you’ll receive personalized attention and guidance.

We provide private GYROTONIC® and Pilates classes (1:1 or 1:2) as well as group GYROKINESIS®, Pilates Mat, and yoga sessions (3-5 people). Apart from physical training, we also offer mindfulness classes such as Sound Bath and a Tween’s mindfulness program for people of different ages. At Ki-netic 2quare, your body and mind can harmonize in perfect balance.

Join us by booking your assessment today and experience the power of holistic training, unlocking your true potential. Your evolution starts right here with us.

OUR BOOKING

Experience the convenience of our user-friendly booking system.
With just a few taps on our app, you can easily schedule your appointment hassle-free.
Navigate to the booking section, where you'll find a comprehensive overview of ourinstructor's availability for your desired date and time slot.

To get started, simply download our app from your preferred app store.
- QR code for both Apple and Android
- Screencaps of booking demonstration

MANAGEMENT TEAM

Ki-netic 2quare is the beautiful creation of Karen, Marco, and Cathy, a trio driven by a deep passion for nurturing the harmony of body and mind wellness. Before encountering GYROTONIC®️ and pilates, they grappled with various forms of physical discomfort and mental strain. Through their dedicated practice, they uncovered the profound importance of listening to their bodies, embracing their unique needs, and unlocking their full potential. Their journey is a testament to the transformative power of self-love and inner awakening. As they supported and inspired each other, the trio not only found strength in unity but also gave birth to the empowering oasis that is Ki-netic 2quare.

Cathy Luo

Karen Ki

Marco Wong

OUR INSTRUCTORS

At Ki-netic 2quare, our philosophy is both simple and profound: “Body first, mind follows.” We believe that by focusing on strengthening your body, you unlock a deeper awareness with your mind. It is through this powerful synergy that true transformation takes place. Our dedicated instructors at Ki-netic 2quare recognize the uniqueness of each individual, understanding that everyone has different needs and goals.