Jessie Lee

Jessie Lee

Jessie, a true example of chronic back pain relief, transformed her life when she discovered Pilates. Born and raised in the bustling city of Hong Kong, Jessie developed chronic back pain from the sedentary demands of her international marketing career. After conventional medical treatments proved ineffective, Jessie was astonished by the long-lasting pain relief provided by Pilates. This inspired her to pursue training for the prestigious and thorough Polestar®️ Pilates Education certification.

Jessie’s client expertise focuses on rehabilitation and spans many demographics – pre/post-natal, osteoporotic/osteopenic; injury/surgery recovery; cancer patients; dancers/athletes achieving fitness goals. Dedicated to her passion, Jessie continually advances her own education – now expanding into GYROTONIC® and GYROKINESIS® teaching – and revels in freeing her clients from pain and lethargy, and improving their freedom of movement, health, and well-being. She became an authorized GYROTONIC® Level 1 pre-trainer in 2019.

QUALIFICATIONS
GYROTONIC®️ Level 1
GYROTONER®️ Legacy & Program 1
GYROKINESIS®️ Level 1, Essentials and Level 2
Applications for the Pelvic Girdle, Shoulder Girdle, Scoliosis Level 2 Program 1 and Level 2 Program 2, Psoas Principles & Pre and Post Natal


Certified on specialized equipment: Jumping Stretching Board, Archway Level 1 and Leg Extension Unit
Applications on Cardiovascular Breathing & Intensive Breathing
Polestar®️ Pilates Certified Studio Instructor
Somatics / The Franklin Method – Pelvic Power for Core Integration/ Japanese So-Tai Technique